Individual Therapy

Sometimes we feel lonely, sad, anxious, frustrated or uncertain about the future. Sometimes we just want someone to talk to or someone to give us a new perspective or help us take the long view. Whether we are going through an especially hard time or we just want to maintain our mental health, psychotherapy can help. We all need someone to lean on, let me be that someone for you! 

Contact Me to Book a Free 20-Minute Consultation